Here you have the Jillian Michaels Workout DVD list with all video workouts. The workouts are ordered by release year with information containing training length, number of levels and difficulty level. Start for example with the most effective home workout Jillian Michaels 30 Day Shred to boost your cardio, strengthen your body and get into shape.
|Year||Name||Length||No. of Levels||Difficulty|
|2008||30 Day Shred||25 Mins. (30 Days)||3 Levels||Easy|
|2008||Banish Fat Boost Metabolism||55 Mins.||1 Level||Hard|
|2008||No More Trouble Zones||55 Mins.||1 Level||Advanced|
|2009||Yoga Meltdown||30 Mins.||2 Levels||Advanced|
|2010||Shred-It With Weights||30 Mins.||2 Levels||Easy|
|2010||6 Week Six Pack||30 Mins. (45 Days)||2 Levels||Advanced|
|2011||Killer Buns and Thighs||40 Mins.||3 Levels||Advanced|
|2011||Extreme Shed & Shred||45 Mins.||2 Levels||Easy|
|2012||Ripped in 30||24 Mins. (30 Days)||4 Levels||Easy|
|2012||Body Revolution||30 Mins. (90 Days)||12 Levels – 3 Cardio||Advanced|
|2012||Killer Abs||30 Mins.||3 Levels||Advanced|
|2012||Kickbox FastFix||20 Mins.||3 Levels||Easy|
|2013||Yoga Inferno||30 Mins.||2 Levels||Hard|
|2013||Hard Body||45 Mins.||2 Levels||Hard|
|2014||Beginner Shred||20 Mins.||3 Levels||Easy|
|2014||One Week Shred||30 Mins.||2 Levels||Hard|
|2015||Killer Body||30 Mins.||3 Levels||Hard|
|2015||Body Shred||30 Mins.||8 Levels – 2 Cardio||Hard|
|2015||Killer Arms & Back||30 Mins.||3 Levels||Advanced|
|2016||10 Minute Body Transformation||10 Mins.||5 Levels||Hard|
|2016||Hot Body, Healthy Mommy||27 Mins.||3 Levels||Easy|
|2017||Tone & Shred (Tone it Up)||30 Mins.||3 Levels||Advanced|
|2017||10 Minute Body Transformation (2nd Edition)||10 Mins.||5 levels||Hard|
|2017||Killer Cardio||25 Mins.||2 Levels||Hard|
|2018||Lift & Shred||30 Mins.||2 Levels||Advanced|
Jillian Michaels Workout DVD List Difficulty sections:
For those of you who are beginning with sports or have a low fitness level I can strongly recommend to check the Jillian Michaels Beginner Workout section.
Within this section you will find an overview of all easier workouts that will help you build up your body and create a basic strength level to go for the next challenges.
From my personal experience I can say that even as a normal to well-trained person you can have your challenge in these “Easy” workouts by increasing the pace or increasing the weights. The difficulty categories are not quite appropriate by normal terms because Jillian Michaels workouts already begin on a very high level, so don’t be fooled by this rather “soft” definitions. In the end it’s up to you to choose how far you want to go physically, just play around and challenge yourself!
If you are done with the easy workouts or you think you are a very sporty person in general and are ready for some challenge, try the workouts listed on my Jillian Michaels Advanced Workouts section.
The trainings in the advanced section are not for beginners and are mainly focused on people who do sports regularly and are in a well-trained physical condition. Jillian won’t spare you in these workouts and you will curse her many times during these programs for making you feel every muscle of your body. Even well-trained people can discover new challenges and interesting moves here.
For those of you who are ready for some hardcore and like to go through pain for the gain I can recommend to check the Jillian Michaels Hard Workouts section.
If you think you are bad-ass, think again. These workouts will definitely show you the limits of your body and are made for people who want to tune the last parts of their body to perfection.
I wish you good luck on your journey and don’t forget to come back to check the latest posts. Focus on your goals and keep in mind that we all have started small. It is your strong will and passion that will make you reach every goal you want in your life!